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August 28, 2016

A short one today as I am racing against time and time is winning. It was quite an emotionally up and down week last week – which I have definitely come to accept is just part of life. Some really heartbreaking moments….I’m not trying to be cryptic but so many things that happened involve other…

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August 26, 2016

Now I have to confess I have put this song up on my blog already in a post called “Jazz and Me” – but I can’t tell you how fitting this song is for my mood right now. I know we all experience a whole myriad of emotions – but this week has been an…

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White Wedding
August 24, 2016

So, I hope you are having a lovely day so far. If you have been following my Covers Series on my Parry Ray in Harmony Facebook page here is day 10’s offering: my cover of Billy Idol’s White Wedding. I am so excited to share this new video with you. Majoritively what you see is…

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August 21, 2016

I have been back nearly a week from my heavenly holiday in Sicily and I have learned two things. Firstly – specifically to me – before this holiday I was rubbish at relaxing and actually making the most of down time. I am very good at telling everyone around me to “be in the moment”…

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August 14, 2016

I’ll keep this short and sweet, as the week just gone has been one of sunsets, selfies and a few spa visits (!!)… I mentioned earlier in the week that I have finally mastered relaxation – I don’t know how this has happened as I don’t feel I have done anything differently on this holiday…

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August 7, 2016

Normally on a Sunday I write this post in my study, surrounded by piles of stuff I need to go through and sort. Today I need to pinch myself, because it feels like I’m in paradise – I am sitting on a lounger by a beautiful hotel pool in Sciacca, Sicily. Although this is my…

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July 31, 2016

Unintentionally, this week has been a health and fitness kinda week. It’s been really good. I have now finished my 3 day juice fast detox courtesy of Nosh Detox and whilst the middle day was a challenge – I’m really glad I did it and and am feeling goooood As I seem to have a…

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July 24, 2016

Having a lazy Sunday for a change – been busy socialising over the last few nights and whilst it has been truly wonderful eating, drinking and catching up with friends – I am feeling like I need an afternoon to recharge. I adore the summer months and in London when the weather improves there is…

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