June 17, 2018

Here’s my new VLOG – my thoughts on tackling aging in you 40s and beyond. Take a look and please do get in touch if you have any kick-ass products or practices you rely on. Hope you enjoy…      

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April 18, 2018

Our ability to breathe is remarkable; I know I’m stating the obvious, but we do it without thinking. We have the capacity to change our breathing consciously by – gasping or sighing for instance, but we can also affect it subconsciously depending on how we are feeling. Mood is inextricably linked to breath. Last week,…

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March 25, 2018

I have been thinking recently about the impact of an icon. My icons largely inhabit the world of art, literature, fashion, music and science. This month we lost Hubert de Givenchy and Stephen Hawking – two titans in their respective industries. It seems my world is being stripped, with increasing regularity, of so many people…

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March 8, 2018

Every year with the run up to International Women’s Day I do a lot of thinking about what this day means to me, and it always brings me back to my upbringing and how in turn how I have raised both my children, my daughter and my son. My mother, whilst on the face of…

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February 23, 2018

If like me, you love fashion, the stronghold of the Scandi brands on the UK fashion scene will not have escaped your notice. Designers like Acne, Gestuz, Marlene Birger, House of Dagmar, Cecilie Copenhagen, and of course Ganni have been delighting us for a long while now – and year on year their collections seem…

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February 12, 2018

The start of a new week, and I have to say I’m feeling pretty virtuous at the moment – nutritionally speaking that is. Two weeks after my last detox programme I’m still feeling the benefits. Long overdue after an incredibly social November, Christmas and January – both my body and mind were ready for a…

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February 11, 2018

Finally!! My first VLOG of the year – speedy go to makeup I use everyday for a quick “done” look…have a look and please do get in touch and share your fave go to products x    

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